Body Fit Training in Santa Monica
Heures d'ouverture
- Lundi
- 05:00 - 19:00
- Mardi
- 05:00 - 19:00
- Mercredi
- 05:00 - 19:00
- Jeudi
- 05:00 - 19:00
- Vendredi
- 05:00 - 19:00
- Samedi
- 07:00 - 11:00
M-F 5am-7pm, Sa 7am-11am, Su Closed
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Cette entrée est maintenue par :
Body Fit Training Prestataires de fitness et de santé
401 Wilshire Boulevard
90401
Santa Monica
Description
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
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